This Year, Save Money On Dental Care With Easy Care Tips!

posted: January 14, 2019

We’re only a couple of weeks into the new year and many people are already stumbling over their good intentions on New Year’s Resolutions. This is common – very common.

It is estimated that only 8 percent of people actually keep their New Year’s Resolutions and a whopping 80 percent fail by February. (https://health.usnews.com/health-news/blogs/eat-run/articles/2015-12-29/why-80-percent-of-new-years-resolutions-fail)

Although losing ten pounds or training to run a marathon may not be achieved by the end of the year, we’d like to suggest a “replacement resolution” that is easy to keep, takes mere minutes a day, and can save you much in time and money.

What, you ask, could this be?

The simple steps you take to maintain good oral health can pay off greatly by helping you avoid cavities and in the prevention of gum disease. As an added bonus, you’ll have a brighter smile, fresher breath, and even enhance your overall health.

How could good oral health improve your overall health?

The bacteria in our mouths can accumulate to the point where they can cause inflammation in gum tissues. This can cause the gums to become swollen, tender, red, and bleed easily when brushing.

If not treated promptly, this early-stage of gum disease (known as gingivitis) can progress to periodontal disease. In addition to attacking gum tissues and the bone that support teeth, this disease can weaken gum tissues and allow entry of infectious bacteria into the bloodstream.

Once bloodborne, the bacteria can trigger inflammatory reactions elsewhere in the body. Research has shown it can increase one’s risk for heart disease, stroke, diabetes, arthritis, preterm births, impotency, and some cancers. That’s pretty scary stuff – far scarier than a cavity.

By being committed to a good oral hygiene regimen at home and having dental cleanings and exams every 6 months, you can prevent cavities, gum disease, and even protect your overall health. And, it’s easy; perhaps as easy as making small adjustments to your existing routine.

Let’s look at your daily brushing habits. First, you need to brush your teeth at least twice a day, every day. And, it’s not just your brushing but in HOW you brush.

For example, you should use a soft or medium bristled toothbrush and a toothpaste with fluoride. Additionally, each brushing should last at least two minutes, even if using an electronic toothbrush.

But, it’s not just in the time you spend at the sink, but the technique you use. For example, you should brush all sides of all teeth, including the tops and backs. You should also brush near the gum line to dislodge oral bacteria that has gathered at the base of teeth.

Flossing your teeth is also important. This action dislodges food particles caught between teeth, which if left to rot, can provide fuel for more bacterial growth. Our hygienists can help you with the proper way to floss your teeth – comfortably! Ask at your next visit.

If flossing seems too difficult, consider using a water flosser. These have proven to be just as effective as manual flossing. Ask us about which brands are easy and affordable. (Hint: Most of them are!)

Many people do not realize what a hotbed of bacteria exist in the tongue, but it can house over 25,000 types of bacteria with over 700 species identified in its oral microbiome. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5585543/) This is why we recommend either brushing your tongue at the end of brushing teeth or using a tongue scraper.

A tongue scraper is often a flexible strip that you slide over the surface of the tongue, from back to front. Rinsing of the scraper is done after each pass. These are easy to use and take just seconds but the action can uproot millions of micro-organisms.

The goal is to minimize oral bacteria. You can help this further by keeping the mouth moist. Although saliva is designed to rinse bacteria and food particles from the mouth, it can only do so much. With today’s frequent snacking habits and our sugary, carb-laden diets, saliva flow is up against the odds.

You can aid saliva flow by drinking plenty of water throughout the day. Colas, tea and coffee don’t count. They actually make things worse! Because these beverages contain caffeine, they can be drying to oral tissues, which depletes saliva.

Be sure to minimize sugar intake, alcohol consumption, smoking, and caffeine. At the very least, swish with water several times afterwards. Sipping colas or sucking on candy or mints containing sugar can place you at high risk for developing cavities and gum disease.

Your 6-month oral hygiene check-ups are structured so you are given a ‘clean slate’ of sorts twice a year. During this time, our hygienists remove plaque (a film of bacteria) and calculus (a hardened form of plaque) from teeth. They can also point out areas at risk to help you avoid further damage with instructions for effective at-home care.

Delaying or avoiding these twice-a-year dental visits can heighten your potential for tooth decay and periodontal disease. Periodontal disease, also known as gum disease, is the leading cause of adult tooth loss in the U.S. This is unfortunate, especially since it takes mere minutes each day to avoid and is so inexpensive to do.

So, if you want a resolution you can easily keep and reap the rewards almost immediately. make it to have good oral health for 2019 and for the rest of your life! Our Summerville dental office can help! Call 843-871-6351 or tap here to schedule a no-charge consultation to begin.

 

 

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Know The Medications & Supplements That Don’t Mix Well

posted: January 09, 2019

At each visit, we ask patients to update their medical status as well as check the list of all medications – those prescribed as well as taken as supplements. Although this may seem an insignificant part of your oral care, it is vital information.

To the surprise of many, there are a number of medications that contribute to oral problems. For instance, adults taking antidepressants and high blood pressure medications were found to have elevated levels of plaque and signs of gingivitis.

A a side effect of more than 400 medications is ‘dry mouth’, a condition that contributes to higher plaque levels and the development of periodontal (gum) disease. Without a sufficient flow of saliva, oral bacteria can accumulate. Hence, the formation of plaque, which is the sticky film of bacteria that coats teeth and gums.

If you have been prescribed medications that cause oral dryness, ask your physician if an alternative is available. Also, drink plenty of plain, filtered water throughout the day to support oral moisture. (Tea, coffee, and colas don’t count! They actually contribute to oral dryness even more!) Too, oral rinses are available OTC that can also help minimize the risks associated with dry mouth.

People are often surprised to learn just how much sugar exists in cough drops, medications in syrup form and antacids contain sugars that often leave a sticky residue on teeth, making them more susceptible to decay.

Oral contraceptives and blood pressure medications have been linked to mouth sores and inflammation. Certain antibiotics and ibuprofen can cause lesions or ulcers in the mouth. Tetracycline, typically used for treating acne, can discolor teeth as well as supporting bone.

And, the list of problems go on and on. For example, calcium channel blockers used to control high blood pressure can contribute to gum tissue overgrowth. Gingival enlargement, a condition that causes the gums to swell and grow over teeth, can lead to severe periodontal infection.

As more and more people turn to herbal supplements as a ‘safe’ alternative to synthetic medications, be aware that what is not known CAN hurt you. And, much is NOT known about many of the companies packaging these supplements or what they’re putting into the mix.

Too, it is important to know that some dental patients can have serious side effects these supplements. For example, Ginkgo Biloba and Vitamin E can act as blood thinners. When combined with aspirin, the combination may cause difficulties in blood clotting. For patients undergoing surgical procedures, this can be a serious problem.

Taking high dosages of vitamins before undergoing anesthesia can also put you at risk. For instance, high doses of Vitamin C can weaken the efficiency of anesthesia. On the flip side, supplements such as Kava and St. John’s Wort can accentuate anesthesia’s effectiveness. (Kava has actually been banned in the U.S. but still attainable through some online vendors.)

Especially concerning are the herbal supplements with a high risk of interfering with medications. In addition to Kava, Gingko, and St. John’s Wort, these include Black Cohosh, Dong Quai, Hawthorn, Evening Primrose Oil, and Yohimbe. Be sure, also, that your prescribing physician is aware you are taking these supplements.

It is also risky to ‘bargain hunt’ online for herbal supplements, lured by low cost with unknown manufacturers. Some unregulated distributors in foreign countries could be shipping you unsafe ingredients, including lead and mercury. It is best to shop U.S. based companies with familiar brand names.

As your Summerville dentist, it is important that we are aware of all prescription and over-the-counter medications you take. This way, we can help you avoid issues that can be risky or leave you vulnerable to undesirable reactions or future problems. Keep us informed of any new medications you are taking as well as those that have been eliminated from those listed in your file.

While not all side effects create high risk, we want to ensure each dental visit provides you with an individualized approach to your care. Working together, we can achieve this! Bring current medication information (including dosage) to every appointment.

Need an appointment to update your smile? Call 843-871-6351 or tap here to begin.

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Afraid Of The Dentist? We Can Help.

posted: January 01, 2019

Over the years, our Summerville dental office has developed a reputation for successfully helping adults who struggle with dental fears.

We understand that, for many fearful patients, it takes a great deal of effort to just come in for a consultation. Once here, however, they see that our office is structured to attend to their unique needs.

Our goal is to give all patients an environment where they can achieve a healthy, confident smile. For those who have avoided dentistry, we feel this enables many to have much-needed treatment BEFORE they are ‘forced’ into a dental office because of severe pain.

When regular dental care is avoided, it increases the risk for losing natural teeth and/or developing gum disease. Periodontal (gum) disease is an inflammatory disease that is the nation’s leading cause of adult tooth loss.

Gum disease is also associated with serious health problems. The bacteria of gum disease can enter the bloodstream and trigger inflammatory reactions far beyond the mouth. It has been linked to higher risks for heart disease, stroke, preterm babies, arthritis, diabetes, and erectile dysfunction (ED).

Some patients prefer to begin their care with the addition of Oral Sedation. This is in pill form and allows the patient to be fully relaxed throughout their care, even “dozing” in and out.

For those who prefer a deeper level of sedative, I am certified to administer I.V. Sedation (twilight sleep). Both forms of sedation erase most or all memory of treatment afterwards and have a practical recovery time.

Rest assured – patients who are sedated are closely monitored throughout treatment with advanced safety equipment and specially-trained staff members.

No matter what your fear level, you CAN experience gentle dentistry where you’ll feel relaxed before, during and after your visit. And, like many of our once-fearful patients, you can enjoy a healthy, confident smile without having a white-knuckled experience!

Dental fear affects over 70 percent of Americans, but it can be overcome. We have hundreds of formerly fearful patients who now have confident, healthy smiles. They know that dentistry can be performed without discomfort and enable them to achieve excellent oral health. You, too, can achieve this regardless of your level of fear.

We’ll begin with a friendly conversation in our private consultation room. This room is removed from the clinical side of the office. During this time, you can share your concerns and learn about options that can help you move at a pace that’s right for you. Call 843-871-6351 or tap here to schedule a convenient time for this no-cost consultation.

In the right hands, you can have the healthy, confident smile you desire!

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Losing Teeth As You Age Can — And Should Be — Avoided.

posted: October 16, 2018

It is a misconception that losing natural teeth is a normal part of the aging process. Although previous generations may have assumed that tooth loss (and ending up in dentures or partials) was natural for adults as they grew older, we know today that this is far from true – and certainly not desirable.smiling dental implant patient

When teeth are missing in a smile, it compromises its appearance, often causing people to feel self-conscious when smiling. Yet, the repercussions of missing teeth go far beyond esthetic. It is now known that dental challenges caused by missing teeth can lead to a long list of problems.

The space left by missing teeth needs to be filled to avoid teeth drifting. Drifting teeth can lead to:

• Compromised chewing efficiency
• The tooth above or below the missing tooth growing too long
• Neighboring teeth moving out of alignment
• More challenges with food accumulation, accelerating bacteria growth
• Uneven chewing patterns, which strains jaw joints and can lead to worn teeth, tooth fractures and chips, clenching and grinding, and headaches
• Loss of jaw bone mass in the extracted area
• Facial changes and biting/chewing problems in the area of tooth loss
• Increased risk of tongue biting

Periodontal (gum) disease is the nation’s leading cause of adult tooth loss. Yet, it is easily preventable with simple measures applied on a daily basis. Twice daily brushing, daily flossing and twice-a-year dental visits can greatly reduce the risks of gum disease and subsequent tooth loss.

Those most at risk for tooth loss with the highest susceptibility to gum disease are:
•    Males over the age of 35
•    Adults who fail to have professional dental care
•    Not brushing teeth
•    Smoking
•    Having diabetes, high blood pressure or rheumatoid arthritis (RA)

Additionally, teeth most commonly lost due to gum disease are in the front of the mouth rather than back teeth. Health issues such as diabetes and arthritis can also make you more vulnerable to developing gum disease.

When a tooth is lost, it is imperative that it be replaced as soon as possible. We recommend dental implants because they restore the look and feel of a natural tooth. Dental implants also recreate the presence of a tooth root in the jaw bone. This helps halt bone loss, protects your facial structure, and preserves the natural alignment of your bite.

Missing natural teeth? We offer many tooth replacement options to restore the look, feel and function of a natural-looking, confident smile. Call 843-871-6351 or tap here to schedule a free consultation to discuss the choices that may be best for your individual needs.

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How We Enhance Comfort For Every Dental Visit.

posted: August 22, 2018

The health and appearance of your smile depends on a daily commitment of thorough at-home care. It also depends on regular involvement with your general dentist.

These visits are designed to remove plaque and tartar buildup that has accumulated between visits and catch problems at early stages. The appointments are spaced at 6-month intervals to keep you in a better position to maintain healthy gums and teeth.

Not many people look forward to a dental cleaning or exam, although we actually have some who tell us they DO look forward to their oral hygiene visits. They enjoy seeing long-time staff members whom they’ve grown close to. Primarily, though, they like the clean feeling and bright smile they get from these twice-a-year visits.outside and inside office photo

I understand people who don’t look forward to dental check ups, however. I feel the same way about my ophthalmologist. I know I need an annual eye exam and like the doctor and staff very much. But, the process isn’t something I deem pleasant, even though I appreciate its importance.

One of the reasons many of our patients are such long-time patients is because they trust us. They know we will never over-treat or under-treat, recommend treatment according to their specific needs, respect their preferences, and make their comfort a high priority at every visit.

Comfort is a big deal when it comes to dentistry. There are many individuals who avoid dental care altogether because they have such intense dread or fear associated with these visits. Dental fear or anxiety is said to affect over 70 percent of the American adult population.

To lessen the worries of anxiety or fear of being in pain, we have taken a number of measures. We pride ourselves on having a relationship of trust with our patients — they trust us to keep them comfortable and minimize the potential for discomfort. Yet, we know that comes with time. New patients simply don’t walk in and perceive that; they need to experience it to just know it’s part of our commitment to care.

Below are just a few of the ways my team and I optimize your comfort in our Summerville dental office:

  • Oral & I.V. Sedation – For many years, I offered oral sedation to help anxious and fearful patients relax. In pill form, this provide a very drowsy state and typically erases most (if not all) memory of the procedure afterwards. However, some people with deeper levels of dental fear need IV sedation. This sedative, also known as twilight sleep, provides a sleep state that some people prefer. I became Certified to provide IV sedation and also have specially trained staff members who use advanced safety equipment to oversee sedated patients throughout treatment.
  • Advanced Technology – Over the years, I’ve incorporated many advanced features into our office. Each is selected for its ability to provide optimal results while helping to minimize treatment time. Most also enhance patient comfort. For exadental camerample, our Cordless Drills make a gentle whirring sound rather than a high-pitched whine. Our CEREC 3D technology creates crowns and bridges in a single appointment, reducing numbing requirements by half. Our dental laser reduces bleeding, speeds healing time, and provides a more comfortable process for procedures involving gum tissues.
  • Modern Treatment Chairs – Some people are fine until they are reclined in a dental chair. Then, once on his/her back on a narrow surface with an open mouth full of tender tissues, it makes perfect sense that some uneasiness can result for those already anxious or fearful. For procedures that require an hour or more, we know the surface under you plays a big part in whether you relax or begin to get antsy. The treatment chairs we’ve selected are ergonomically designed to provide a comfortable fit and cozy support.
  • Special Features – We have found that some people do better when they are distracted from what’s taking place in their mouths. Our patients know they can watch a video, listen to music, avoid bright lights under darkened ‘shades,’ and relax under a warm blanket. Dentistry? What dentistry?!!!
  • Pacing Treatment Appropriately – One of the secrets to giving a ‘pain-less’ injection is going slow. By administering the medication at a slow pace, our patients often say they feel “nothing.” We also provide topical numbing to the area prior to injections. Too, some high-fear patients are more relaxed going through treatment in small stages. We respect that. Once these patients realize they can trust us to protect their comfort at every visit, moving forward at a faster pace can be arranged.
  • Good Communication – Sometimes, it’s the NOT knowing part that provokes the most fear. We have found that keeping patients informed of what is being done throughout the procedure helps. For others, they prefer the distraction of a movie or music. Our goal is to nurture the unique needs of each patient so they are more relaxed throughout their care.
  • Complete Care – Patients like that they can have all their dental needs tended to in one, convenient, comfortable location. Whether you need regular cleanings, cosmetic dentistry, dental implants, treatment for gum disease, a stop-snoring sleep appliance, or crown & bridge, we make all services available for all ages.

For adults who have fear, anxiety, or even dental phobia, we have been able to help the majority to achieve a healthy, appealing smile while being relaxed and comfortable. Here, we know you can learn to dread less and smile more!

Consider starting with a no-charge consultation appointment. During this time, we will discuss your concerns, make recommendations for your specific needs and goals, and give you a firsthand look at the exceptional Summerville SC environment we offer for your very best smile.

While you’re here, we can also have our Administrative Manager discuss easy payment plans and review insurance coverages, if desired.

To schedule, call 843-871-6351 or tap here to begin.

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Three Questions About Gum Disease You Should Be Asking.

posted: August 06, 2018

Through decades of research and findings from countless studies, there is no doubt that your oral health plays an integral part of your overall health. Not only does oral bacteria overload lead to tender, bleeding gums, it causes cavities, bad breath and some serious health problems far beyond the mouth.

Studies have shown that oral bacteria of gum disease can enter the bloodstream. Once bloodborne, it can cause inflammatory reactions that have been associated with a long list of diseases and health conditions. These include stroke, heart disease, preterm babies, diabetes, arthritis, and some cancers.

Still, with all these findings, it’s perplexing that nearly half of American adults have some level of periodontal (gum) disease. I believe the problem lies in the fact that gum disease can begin – and even exist to a certain extent – without obvious symptoms.

To help our readers be in a better position to avoid (or respond promptly to) gum disease, I hope the following Q&A will help in your appreciation of good oral health:

What is gum disease? Gum disease is also known as periodontal disease. It forms from accumulated oral bacteria. Like any infection (which is bacteria that is straining the capability of the immune system), it causes redness, tenderness, and swelling. Because it is hidden inside the mouth, gum disease is easier to ignore than if the same were to occur on a skinned knee. Early-stage gum disease causes the gums to bleed when brushing, tender gums, and frequent bad breath. As it progresses, gums swell and turn red. The gums loosen their grip around the base of teeth. Eventually, persistent bad breath occurs and may be accompanied by pus pockets that form on gum tissues. As the bacteria eats away at the structures that support tooth roots, the need for tooth removal can occur.

Why should I worry about gum disease? As if the discomfort, bad breath, and rotten teeth weren’t enough, many people are unaware that gum disease is the nation’s leading cause of adult tooth loss. When a tooth is lost, it creates a domino effect that can lead to more tooth loss. Replacing teeth can be expensive. For some tooth replacement options, it typically causes bone resorption. This is when the jaw bones that once supported natural tooth roots begin to shrink in mass. A thinning jaw bone is what causes a denture or partial to slip or rub uncomfortably on tender gum tissues. (Dental implants, fortunately, mimic the presence of tooth roots. This halts the process of resorption.) Additionally, as mentioned prior, gum disease bacteria can enter the bloodstream and contribute to a number of serious, even deadly, health problems.

How do I prevent gum disease? Although I’d like to say that twice-daily brushing and daily flossing is sufficient, that’s only part of the equation. It is necessary to keep the mouth moist. Aging and the side effect of many medications can be very drying to the mouth. This mean that oral bacteria are not being washed away efficiently. Also, American diets are full of sugar. Sugar is especially challenging in the mouth, triggering acids that can damage almost immediately. Too, just over 52 percent of the adult population visit the dentist every six months. According to the American Dental Association (ADA), over 20 percent (in 2014) stated they only saw a dentist every “few years.” (https://www.ada.org/en/science-research/health-policy-institute/dental-statistics/patients) Your dental check-ups are structured to remove built up oral bacteria that has hardened on teeth (known as tartar, or calculus). Seeing your dentist every six months helps you to prevent, or greatly minimize, the risks associated with gum disease.

As a dentist in Summerville, I’ve been pleased to offer a “dental home” where our patients know we will treat them thoroughly, respectfully, and with gentle hands. We keep our fees affordable so all individuals can enjoy the benefits and confidence of a healthy smile.

If you suspect you have gum disease or have not had a dental cleaning in over six months, call 843-871-6351 to schedule an appointment. If preferred, ask to begin with a no-charge consultation appointment. During this time, we’ll discuss your unique needs and how we can assist you in achieving the smile you desire.

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Smokers! We Are Here To Help You In A Lecture-Free Zone!

posted: June 18, 2018

I have a friend who struggled for years to quit smoking. He tried every kind of patch, gum, and hypnosis available to try to kick the habit. He eventually did, but I remember him telling me that the lectures and chastising he received from (mostly) well-meaning friends, family and strangers had very little impact on his decision to quit.

Cigarettes are manufactured to be addictive. In a 2006 ruling from a lawsuit filed by the federal government, it was found that cigarette makers deliberately misled the public about the dangers of smoking. (https://www.tobaccofreekids.org/assets/content/what_we_do/industry_watch/doj/FinalOpinion.pdf)

The ruling cited that the tobacco companies intentionally designed their products to be addictive, even while knowing their use led to harmful, and even deadly, effects.

For most smokers, they’re aware of the health risks associated with smoking. However, many are unaware of the risks that smoking poses to their oral health. Yes, gum disease and tooth loss are more prevalent in people who smoke.

The Centers For Disease Control & Prevention (CDC) warns that:

• Smokers have double the risk for gum disease compared to nonsmokers.
• The more cigarettes an individual smokes, the higher their risk for developing gum disease.
• The longer you smoke, the greater your risk for gum disease.

The CDC also warns that smoking can make treatment for gum disease less effective. (https://www.cdc.gov/tobacco/campaign/tips/diseases/periodontal-gum-disease.html)

With these challenges in mind, we want to help smokers be aware of their unique needs while providing an environment that supports their ability to prevent the development of periodontal (gum) disease and subsequent tooth loss.

In our office, we see each individual as, well… just that – an individual. Every mouth is different. And, the lifestyle and habits of each patient is different as well. Some of our patients eat too much sugar, which is a challenge in the prevention of cavities and gum disease. Others are infrequent brushers, leaving their mouths more prone to bad breath, cavities, and gum disease. Some are arthritic and have difficulty managing thorough at-home oral care.

For every patient, we strive to help them work around these particular issues so their smile is always healthy and bright. Being committed to good oral health means you can avoid the time and costs associated with treatment for cavities, gum disease, and even tooth replacement.

If you smoke, here are some at-home tips to help you keep your smile in good shape:

• Cigarette (and cigar) smoke is very drying to the tissues in the mouth. This provides an environment for the accumulation of oral bacteria that attack tooth enamel and gum tissues. The goal is to keep your mouth moist throughout the day. Drink lots of plain water (or add cucumber slices or fresh mint as smile-friendly additives). Swish water around your mouth after each cigarette. This will moisten the oral tissues and remove some of the oral bacteria from the mouth. You may also want to begin using a mouthwash that is specifically-designed to replenish oral moisture. These are available over-the-counter in most stores’ pharmacy section.

Brush thoroughly twice a day. Spend two minutes each time you brush (even if you use an electronic toothbrush). Be careful to reach all sides of every tooth, especially back teeth. Use a soft to medium toothbrush and a toothpaste with fluoride. This will help toughen up tooth enamel. Consider finishing up by brushing the tongue with your toothbrush. There are ka-zillions of bacteria embedded in the tongue and this will help management bacteria levels. Swish and spit several times after.

Flossing is another area that we try to avoid lecturing. However, this action gives you a ‘leg up’ when it comes to managing bacteria in the mouth. If you find the process uncomfortable, our hygienists can show you easy techniques so you’re doing an effective job in a minimal amount of time (less than 2 minutes). If preferred, use a ‘water flosser.’ Our patients (whether they smoke or not) really like these. They are affordable and easy to use. Too, studies have shown that they can be just as effective as manual flossing. (Read one article on the studies in Dental Economics: https://www.dentaleconomics.com/articles/print/volume-101/issue-30/features/water-flosser-can-address-futility-of-floss.html)

• Your regular dental check-ups (cleanings and exams) are designed to remove the buildup of oral bacteria (that forms plaque, which can harden into tartar). If you smoke, your gums are more susceptible to the hazards of cigarettes. For some patients, we arrange their dental cleanings to occur every 4 months rather than every six. This additional visit helps many of these patients avoid problems in the first place.

We want to support you in finding the best way to have fresh breath, healthy gums, and teeth that create a fabulous smile! If you are behind on regular dental visits, you may want to begin with a no-charge consultation. During this time, we can discuss ways we can help you have a confident smile.

If dental fears have prevented you from having regular dental care, we can also discuss ways to help you achieve the smile you desire through oral or I.V. sedation. You’ll also find that our entire team is committed to providing a comfortable experience with a gentle touch, at every visit!

Call 843-871-6351 to schedule or learn more.

 

 

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How To Spend Less On Dentistry

posted: May 31, 2018

Every time I go to have my oil changed or tires rotated, I know the time and money required is to prevent problems or extend the life of my investment as much as possible. It makes handing over my credit card a little easier since I’m willingly taking steps to avoid larger expenses that could have been prevented.

This is why your 6-month dental check-ups and cleanings are so important. By removing built-up tartar, you can avoid the time and expense for cavity repair and gum disease treatment. However, these visits can help you avoid much greater expenses, some you may not realize.

For example, during these appointments, we check your bite alignment. Why is this important?

Every tooth in your mouth is designed to interact with neighboring teeth. For instance, an upper front tooth is bordered by teeth on each side as well as one below it. The teeth on each side help to keep adjacent teeth in their proper positions. The one below it – the one it ‘meets’ – helps to keep it at a proper length. Without the tooth below, the upper tooth would elongate. Without the teeth on each side, the tooth would turn or tilt.

It doesn’t take much to create a domino effect when it comes to the balanced alignment of how the upper teeth meet lower teeth. When just one tooth moves out of position, the others can bear the brunt of misalignment or malocclusion.

While a tooth that has become crooked may seem to create like a minimal flaw in your smile’s appearance, the problem can go much deeper than esthetics. For example, bite misalignment can lead to teeth that break, chip, or crack. It is also what leads to TMJ (jaw joint) disorder.

TMJ disorder can result in frequent headaches; migraines, ear ringing; dizziness; night-time clenching and grinding; jaw popping, and sore facial and neck muscles. Because some of these symptoms are seemingly unrelated to bite alignment, many people spend years seeking relief, going from doctor to doctor, trying different medications, and undergoing procedures – all coming up short of actually resolving the true source of the problem.

Another check we perform during your dental hygiene visits is to look at the condition of your gums.

Periodontal (gum) disease can begin without obvious symptoms, symptoms that YOU may not notice. However, we are trained to catch early warning signs such as gums that are pulling away from their tight seal around teeth. Gums that bleed easily during ‘probing’ are also signs we note.

Yet, when it comes to your gum tissues, which cover the entire oral cavity, there ae additional problems that we can address during your oral hygiene visit. One, in particular, is to examine any lumps or bumps that can indicate oral cancer.

During your exam, you may notice us feeling around inside your mouth. We look under your tongue and on the inside of your cheeks. What we’re looking for are unusual areas that can be early signs of oral cancer.

Oral cancer is one of the deadliest of all cancers due to its dreadful survival rate. If caught early, treatment requirements may be minimal. During this exam, we check for discolored spots, lumps, and growths that may indicate the need for a biopsy.

Other problems that your gum tissues can reveal are oral fungal infections, such as thrush. This can be an uncomfortable condition that is contagious. Even pregnant females can pass this on to their unborn babies. We can also note the emergence of things like canker sores and recommend ways to minimize their discomfort and duration.

If signs of a cavity exist, we can address the problem before it becomes a bigger problem! Filling a small cavity is a much simpler procedure than having to crown a tooth that has a large cavity. And, it is less of an expense.

We can also help in the prevention of tooth loss by checking teeth that are showing signs of break down. When a tooth is cracked, fractured, or overloaded with fillings, the potential for losing the tooth increases.

Tooth removal is necessary when a tooth breaks off below the gum line. To save the tooth, we can advise an inlay or a crown (cap) to help prevent the need to remove it (resulting in time and expense to replace it).

One of the most effective ways we can support patients during their cleanings and exams is to provide easy-to-follow recommendations and instructions for their at-home care. For example, if we note that a patient is being less-than-thorough with certain back teeth, our hygienists can discuss holding the toothbrush at a different angle. Or, the hygienist may advise using an oral rinse to replenish moisture if ‘dry mouth‘ seems to be a challenge.

So you see, these 6-month check-ups are important ways to have a healthy mouth and enjoy a bright smile between visits! They can help you save time and money by helping you avoid problems, or minimize those that do occur.

If you’re behind on your regular dental cleanings and exams, call 843-871-6351 to schedule. New patients are always welcome. And, remember – patient comfort is a high priority at every visit!

You may wish to begin with a free consultation. During this time, we can also have our Financial Coordinator discuss easy payment plans, some with no down payment required and interest-free.

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Do You See Dental Care As A ‘Pain?’

posted: May 24, 2018

When I go to the eye doctor for my annual eye exam, it’s usually one of my least favorite items to check off my healthcare to-do list. Having my pupils dilated, that puff of air shot at my eye ball, and sitting still while a bright light blares into each eye is no fun. However, I see my vision as not only a vital part of living a full and active life. As a dentist, having good vision is vital.

Having an annual eye exam is an appointment most people want ‘over and done with’ quickly. But, like many medical screenings and checkups, we know it’s wise to take the time. Dental checkups, although not something most people look forward to, are also important to your health and well-being. Plus, these twice-a-year dental visits are structured to help you avoid or minimize time and expenses for treatment that can occur without regular care.

Fortunately, these visits typically require only an hour or so of your time. In our office, we try to minimize wait time and use advanced skills and technology to create more efficiency while optimizing comfort. This certainly makes dental visits more appealing for all patients. Yet, for people who do struggle with dental fear, these visits require far more of them than just setting aside the time needed for each visit.

I have decades of experience helping patients who have anxiety or fear (and even dental phobia) to be able to relax through dental treatment. Some have been able to overcome their fears altogether. While I don’t claim to convert them into dental appointment ‘fans,’ I will say that a large percentage go from a sense of dread and ‘white knuckled’ tension to walking in with a smile and leaving with a smile, having completed their appointment without dealing with the grip of fear.

In our nation, periodontal (gum) disease effects over 47 percent of adults – a staggering statistic when you consider how easy it is to prevent. Gum disease occurs from the over-accumulation of oral bacteria that cause inflammation. Gum disease is the leading cause of adult tooth loss. Yet, oral health is not the only thing compromised because of gum disease.

These potent bacterial organisms can enter the bloodstream and trigger inflammation elsewhere in the body. Research has shown they can cause reactions that have been linked to heart disease, stroke, diabetes, arthritis, preterm babies, some cancers, erectile dysfunction and Alzheimer’s disease. As more research is conducted, new findings keep connecting oral bacteria to more and more health problems, some that are deadly.

With that said, our nation sadly has far more people who are nervous or afraid of dental visits than not. It is estimated that over 70 percent of adult have some level of dental anxiety or fear. Because this fear prevents some people from being able to receive regular dental care (often delaying treatment until pain forces them), it’s to no surprise that so many suffer with gum disease. As mentioned prior, it’s nearly half of our adult population.

Although we offer both oral and IV sedation (twilight sleep), all patients (in our office) enjoy the benefits of a number of comfort options. In addition to a gentle touch, we’ve invested in a wide variety of advanced technology that reduces treatment time and enhances comfort. (Even our drills are designed to eliminate that dreadful, high-pitched whine, with a gentle humming sound instead).

We also pace each patient’s care to match individual needs. Some people are happy to move through treatment in one or two appointments while others wish to proceed in small steps. We are also careful to communicate what is being done in their mouths, and why. This is reassuring to patients, especially those with fear issues. They may ‘perceive’ pain when there is unknown action taking place that they can’t see.

We encourage anyone who has dental fear or anxiety issues to begin with a private conversation at no charge. This consultation is just a chat. I take the time to learn the unique concerns of each individual and make recommendations based upon those concerns. From there, we can determine the most comfortable way to proceed. Or, they may choose to do nothing for the time being. The choice is in the hands of the patient. We are not here to nudge someone into treatment, but rather to support them when they are ready.

If you would like to schedule a private, no cost consultation, call 843-871-6351. From the very first conversation on the telephone, I’m certain you’ll understand why so many once-fearful people have chosen us to help them achieve healthy, confident smiles.

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Where Is Your Bad Breath Coming From?

posted: May 16, 2018

Growing up, I remember a particular relative I only saw at Christmas gatherings at my Grandmother’s home. I was probably eight or nine when I recall him bending down and greeting me just inches from my face. While I don’t remember his words, I do remember his knock-you-over bad breath.

For years, every time his name was mentioned, I remembered the jolt of breath odor. I should have remembered his words and his smile, first and foremost, but his breath seemed to take a front-&-center place in my memory bank whenever his name came up.

None of us want to be remembered for our breath odor! While it is often associated with spicy foods, breath that is less-than-pleasant actually has a number of sources.

PERIODONTAL (Gum) DISEASE: A common symptom of gum disease is frequent bad breath. As the disease worsens, it goes from frequent to persistent. This is because oral bacteria produce a sulphuric odor that causes bad breath. As they reproduce, more and more of these bacteria exist, subsisting on the soft tissues in the mouth. The gums become so compromised from this over-accumulation that they bleed easily (often while brushing). Other symptoms include tender or swollen gums, gums that release their tight grip around teeth, and gums that turn red. Keep in mind, however, that gum disease begins silently. Beware: You may even have it without noticing symptoms in initial stages.

GERD OR ACID REFLUX: In addition to causing heartburn and a sore throat, acid reflux can cause bad breath. This occurs when acid travels up the throat and reaches your mouth. When these digestive acids mix with saliva, it produces bad breath that is uniquely associated with acid reflux. An excellent explanation of how it occurs (and ways to curtail it) can be found at: http://digestivehealthguide.com/acid-reflux-bad-breath/

DENTURES & PARTIALS: The gum-colored base that holds replacement teeth in dentures and partials is of a porous material. These pores actually provide oral bacteria with little homes where they breed and thrive. As mentioned prior, oral bacteria that accumulate in the mouth produce a surphur-ish odor (likened to a garlicky scent). Although soaking these appliances nightly in a denture cleanser rids most of these bacteria on a daily basis, many people also sleep in their dentures or partials. How bad is this bacteria? One study showed that pneumonia risk doubled in the elderly who slept in their dentures. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4541085/)

INSUFFICIENT ORAL HYGIENE: For many people who brush twice daily, the process may not be nearly as effective as they may think. It is recommended to spend two minutes per brushing, using a soft to medium toothbrush and a fluoride toothpaste. (This applies when using either manual and electronic toothbrushes). Divide the mouth into four sections and spend 30 seconds on each. Finish up by brushing the tongue to remove millions of oral bacteria embedded there. If you’re not flossing prior to brushing, however, you can be missing an important part of the process. Food particles caught between teeth cannot always be dislodged by the bristles of a toothbrush. Left behind, they rot in your mouth, creating a welcome food source that boosts oral bacteria growth.

DRY MOUTH: When the mouth is dry, it means that saliva flow is unable to rinse oral bacteria from the mouth efficiently. This leads to bacterial growth. Dry mouth is a side effect of many prescription and OTC medications, including antihistamines, antidepressants, and sedatives. Smoking, caffeine, and alcohol are also drying to oral tissues. Be aware of the moisture level in your mouth. Drink plenty of filtered water throughout the day, chew sugarless gum to promote saliva flow, and consider using a rinse to replenish oral moisture (available over-the-counter at most drug stores).

While other causes of bad breath may be your problem, these are the most frequent culprits. However, regardless of the cause, having a healthy mouth can give you more confidence in close settings with others, and help you avoid the dreaded reputation of “the one who has bad breath.” Begin by scheduling a cleaning/exam to address your problems head on, or ask for a free consultation to discuss your concerns. I’ll make recommendations to help pinpoint the source of your problem and ways to help resolve it.

If you have dental fears or anxiety associated with dental care, please know that we hold consultations in a private room that is removed from the clinical side of the office. You’ll never be asked to sit in a treatment chair until you are ready. I’ll also be happy to discuss comfort options, including oral and IV sedation (twilight sleep), if needed.

Call 843-871-6351 to schedule.

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Dental Care In Summerville – What Makes Us Different

posted: April 15, 2018

“A rose is a rose,” is a common alteration of Shakespeare’s “A rose by any other name would smell as sweet.”  Both mean the same, basically, in that one rose is the same as all the others. However, we know that’s not the case. outside and inside office photo

One dental office or one 6-month dental cleaning may be far different in one office than the other. For example, one dental office may make comfort a high priority while another moves patients through care in a rushed pace with little regard to comfort.

In our office, we’ve taken a number of measures to ensure patients understand the difference as well as feel it. We hope that each patient comes to find, with each appointment, that it’s not one thing but a combination of things that make the difference.

Below, we’ve listed a few areas we know affords our patients with an elevated standard of care as well as a noticeably high level of comfort:

• Advanced Technology – We’ve carefully incorporated a number of state-of-the-art features that shorten treatment time, enhance results, and optimize comfort. These include Cone Beam Imaging (for 3-dimensional views of teeth, gums and supporting bone structures), CEREC 3D computerized technology (for one-appointment crowns and implant restorations), ‘Silent’ Drills (that eliminate the high-pitched whine of a drill, replacing it with a gentle whir), and Laser Dentistry (which reduces bleeding and speeds healing).

• Staff Longevity – I am so proud of the longevity of each team member. For decades, many have worked by my side and become “like family” to patients. Newer staff members have immediately sensed the unified team spirit here, feeling fully supported in their commitment to excellent patient care.

• Exceptional Comfort – In addition to oral sedation (a sedative in pill form), I am Certified to provide I.V. sedation (twilight sleep). This provides a deeper level of comfort through ‘sleep dentistry’ and erases most, if not all, memory of treatment afterward. In addition to sedation options, all measures are taken for the highest level of patient comfort possible, starting with a gentle touch and care that is paced to each individual’s specific need.

• Complete Dentistry – In addition to providing all phases of Dental Implants, you’ll find all levels of dental care are covered – for all ages and all needs. Everything from six-month checkups to root canals to tooth replacement to therapy to treat gum disease – our patients appreciate having all services in one, convenient location.

• Skilled, Ethical Care – Our patients know our recommendations are made based on what is in their best interests. By instilling a sense of confidence with each, they have faith in us to provide the best care according to their individual needs and goals. This has created strong bonds that we feel is the foundation of “exceptional dentistry.”

You should feel positive about your dental caregivers, at every visit. If you feel something is missing in your relationship with your dental office, consider scheduling a no-charge consultation appointment. During this time, we’ll discuss how our office may be compatible to your needs and desires, enabling you to achieve a healthy, confidence smile you’ll love to share.

Call 843-871-6351 to schedule. I look forward to meeting you and including you as one of our many happy patients!

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The Numbers Your Hygienist Is Calling Out During Your Checkups

posted: March 20, 2018

For years, I never knew what my ophthalmologist was looking for when he shot that puff of air into each eye. I finally asked. Now, knowing it is a test for glaucoma makes it a little easier to tolerate.

As a dentist, I felt the same thing may apply to those 6-month dental checkups. During this time, your hygienist takes a small ‘probe’ and runs it along 3 positions at the base of each tooth and on both sides. During probing, you may hear her record numbers three-at-a-time, such as 3-3-2, 2-3-2, 1-2-2, 2-3-3, etc.

What do these numbers mean?

What you may not know is how these probes have measurements near the blunted tip. A dental probe is actually a gauge that shows the depth between your tooth and the gum tissues that surround it. Depth? Allow me to explain.

Of course, your teeth are more than the white, enamel-coated portions you see in the mirror. Each tooth is wrapped tightly with gum tissues at its base. Gum tissues help to seal bacteria from penetrating the structures below.

As you know, each tooth has roots that we can’t see. The root portion is what is anchored into the upper or lower jaw, giving the tooth a firm foundation and the stability necessary for biting and chewing.

The portion of your teeth that is beneath the gums is not coated by protective enamel as the portion of the teeth we see. The root areas are very sensitive. This is why darker, tooth root areas appear when the gums recede. This is the reason you may experience a jolt of pain when drinking hot or cold when these sensitive areas are exposed.

Not only are these parts of the tooth highly sensitive, they are more susceptible to the penetration of oral bacteria. When bacteria accumulation eats away at healthy gum tissues, it can weaken the gums and interfere with their ability to keep the tight seal around teeth.

The numbers your Hygienist is calling out during the probing part of your cleaning indicate how far down the gum tissue has loosened from the tooth (the depth). The higher the number, the farther down the probe can go. So, like a golf score, a lower number is better.

Hearing 1 or 2 is good. That means the probe is unable to go down into the gums or can penetrate only slightly. A 3 means there is room for improvement. Perhaps you were not as thorough when brushing at certain angles around back teeth. Or, you weren’t flossing often enough to remove food particles caught between teeth. When oral bacteria builds, the gums react by becoming inflamed.

This inflammation is what causes the gums to feel tender. If you dread a cleaning because it is uncomfortable, it’s likely because your gums are sensitive due to inflammation. They may also appear more red in color versus a healthy pink and be swollen in some areas. This is the same reaction you’d have from a cut on the skin that is becoming infected – it becomes red and swollen.

Naturally, hearing a 4 or a 5 from the hygienist is not good. These numbers indicate trouble. The higher numbers indicate a depth that is due to bacterial overload that has created inflammation.

Periodontal (gum) disease is the nation’s leading cause of adult tooth loss. Yet, research has found that the potent bacteria of gum disease is linked to a number of serious health problems far beyond the mouth.

Oral bacteria of gum disease can enter the bloodstream through tears in diseased gum tissues. It has been shown to cause inflammatory triggers that contribute to diseases and conditions that range from cancer to stroke. (https://www.humana.com/learning-center/health-and-wellbeing/healthy-living/gum-disease-and-health)

When you take good care of your oral health at home and have regular dental checkups, you’re doing more than protecting your pearly whites. You are keeping your gums healthy, which in turn help to support good overall health.

At your next hygiene visit, ask your hygienist how to have all 1’s and 2’s. She’ll develop an individualized program that works well for you. Thorough, twice-daily brushing and daily flossing can help you avoid expensive repairs for cavities and gum disease as well as mean a more comfortable dental cleaning.

If you are behind on regular dental checkups, call 843-871-6351 to schedule. We’ll be happy to help you get back up to speed!

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No Need To Fear Dentistry. Here, Dental Care Is Gentle, Comfortable.

posted: March 12, 2018

Dental fear is fairly common – perhaps more common than you realize. It is estimated that 75% of American adults have some level of fear associated with dental visits. Approximately 5 – 10% of these can be categorized as dental phobics. These are who are so fearful they seek dental care only when an emergency need forces them into a dental office or an emergency room.

It’s not unusual for adults with dental fear to avoid regular dental care. Unfortunately, these delays often force fearful patients into treatment for problems that could have been avoided. More-involved treatment can require lengthy time in a dental chair, the very place that fearful patients want to avoid.

When more involved treatment is needed, it tends to reinforce these fears rather than remind of the benefits of regular care that could have prevented these problems from occurring in the first place.

Regular dental check-ups are structured to help patients avoid problems altogether. For the problems that do occur, regular dental checkups help us to catch these problems early so they can be resolved with minimal treatment. Allowing us to help you address your dental fear can save you much in treatment time and expense (not to mention restore your smile to a healthy, confident look and feel!).

We take pride in the many patients we’ve helped to overcome their dental fears here, for good! Many of these patients began their care with the help of Oral Sedation, which creates a fully-relaxed state. This also eliminates most or all memory of treatment afterward.

I am also Certified to administer I.V. Sedation (twilight sleep) for those who desire a deeper level of sedation. Throughout any treatment that includes sedation, you will be monitored by trained staff members and advanced safety equipment.

In addition to a gentle touch, we also feature advanced technology for many procedures. These enhance comfort and reduce treatment time, many decreasing treatment time and numbing requirements by 50 percent. Our patients know us for the comfort level they receive. However, fearful patients also appreciate that we schedule treatment at a pace that is comfortable based on individual preferences.

Don’t wait until an emergency need occurs. Call 843-871-6351 to schedule a free Consultation. We’ll discuss your and options to enhance comfort throughout your visit. Before an emergency need arises, let’s design a customized plan to create a healthy, beautiful smile!

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Research Clarifies That Oral Health Is Connected To Whole Health

posted: February 20, 2018

Dentistry is an exciting field. I love that I can replace missing teeth in our patients with the durability and stability of Dental Implants. I am always pleased to watch a patient get that first look at their new smile after a cosmetic dentistry. Yet, I am thrilled that research is now proving the links between our oral health and our overall health.

If you think about it, it makes perfect sense. Consider that the majority of the bacteria that enters the body comes in through the mouth. When gum disease weakens oral tissues, the potent bacteria can enter the bloodstream.

Years ago, researchers found that many serious diseases were the result of systemic inflammation. This occurs when the body’s immune system goes haywire and turns on itself. This chronic inflammation has been blamed for heart disease, arthritis, diabetes, erectile dysfunction (ED) and a series of other problems.

What the researchers began to note was how oral bacteria could contribute to inflammatory triggers. For example, an article published in 2010 by the Journal of Oral Microbiology, they point out that “individuals with periodontitis (advanced gum disease) are reported to have an increased risk of developing coronary artery disease, stroke, myocardial infarction, and atherosclerosis” (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3084572/)

The surge of research surrounding the link between periodontal disease and serious health problems has reached as far as showing connections with Alzheimer’s disease, preterm babies, some cancers (including lung, oral and pancreatic cancers), and contributing to elevated PSA (Prostate-specific antigen) levels.

Now, researchers are fast-tracking studies surrounding microbes. These have been found to be mixes of bacteria, fungi and viruses. Although it sounds like an icky cesspool, these microbes are much like the bacteria in our guts.

For those of us who take a daily probiotic capsule, we do this so the good-guy bacteria in our digestive system can keep the bad-guy bacteria in check. It’s a similar issue with microbes. Researchers have determined that microbiome send signals to certain parts of the body. These signals can help with the efficiency of certain functions, but like bad-guy bacteria in the gut, they can also misfire. It is in the misfire that has become the focus of many studys. What causes them to misbehave?

Getting back to the bacteria in your mouth, we’ve acknowledged that it is plentiful and can enter the bloodstream. When certain strains of periodontal disease bacteria settle in at certain points, a chain reaction begins, none of it good. One study found that the makeup of the bacteria found in advanced gum disease was almost identical to tissues taken from arthritic joints. And, findings also showed that the successful treatment of gum disease could create significant reductions in arthritis symptoms. (https://www.arthritis.org/living-with-arthritis/comorbidities/gum-disease/ra-and-gum-disease.php)

When it comes to the devastating diagnosis of Alzheimer’s disease, scientists are looking diligently for potential sources. In one study, a team at Chung Shan Medical University used data from Taiwan’s National Health Insurance Research Database to examine whether patients age 50 or older with chronic periodontitis had an increased risk of developing Alzheimer’s disease.

Although no overall link was determined between periodontitis and Alzheimer‘s, they found that “people who had the chronic gum inflammation for 10 or more years were 70 percent more likely than people without periodontitis to develop Alzheimer’s disease.” (https://www.reuters.com/article/us-health-alzheimers-gum-disease/long-term-gum-disease-linked-to-alzheimers-disease-idUSKCN1AX2F0)

Certainly, we want fresh breath and bright smiles, which are good reasons to brush and floss. However, these findings are pretty telling that a healthy mouth contributes to a healthy body, and vice versa.

If you’re behind on regular dental checkups and cleanings, let’s get you seen sooner than later. You may be doing a lot more than avoiding cavities! Call 843-871-6351 to schedule, or ask to begin with a free, no obligation consultation. During this time, I can discuss a program that may be appropriate for your needs as well as comfort options and easy payment plans.

 

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Slow Down For Effective Brushing & Flossing

posted: February 15, 2018

We live in a hurry-up society. We all seem to have more to do than there are hours in a day. However, the time we devote to some things can save us much in time and money later on.

I’ll use flu season as an example, since it’s running rampant right now. Imagine you’ve been to the grocery store. You grabbed a shopping cart but bypassed the sani-wipe stand because someone was there and you were in a hurry. You checked out at the self-check, then unloaded the cart and returned it to the store. Again, someone was at the sani-wipes so you headed to your car rather than wait.

Once home, you put the groceries away. Now, also running behind on meals, you grabbed an apple to munch while you prepared dinner. Yet, halfway through the apple, you realized you hadn’t washed your hands or the apple. So, when flu symptoms began, you may not have put two and two together, but from the cart handle, the touch screen at checkout, the grocery items and an unwashed apple, you’ve handled zillions of germs.

Hindsight being 20-20, the devotion of a minute here and a minute there could have meant avoiding getting sick in the first place. The same process can also help you avoid the time and costs to repair a cavity or treat gum disease.

Most people brush their teeth twice a day. Yet, like anything, it’s not always that it’s done, it’s that it’s done properly. Getting a dab of toothpaste on a wet toothbrush and running it across teeth in a rushed manner doesn’t do much good.

For truly effective brushing, use a medium to soft bristle toothbrush and a fluoridated toothpaste. Pretend your mouth is divided into four parts (quadrants): the upper right side, the lower right side, the upper left side and the lower left side.

Using a swirling motion, move the toothbrush across all sides and the tops of teeth. Don’t press down so the bristles splay out. You want to keep a gentle touch so the tips of the bristles sweep across the surfaces of the teeth. Spend 30 seconds on each quadrant. Finish up by brushing the toothbrush over the tongue. This dislodges millions of oral bacteria embedded in the tiny bumps on the tongue. Rinse thoroughly by swishing several times.

About 30 percent of Americans say they floss daily with about 37 percent being less-frequent flossers. Thirty-two percent say they never floss. (https://www.usnews.com/news/articles/2016-05-02/how-many-americans-floss-their-teeth)

If you’re not flossing, think of the food particles that are rotting in your mouth because they’re caught between teeth. As they rot, realize these are creating bacteria, which are living, breathing and breeding organisms. And, because they’re alive, they eat, and what eats, produces waste. In your mouth! This is a pretty good reason to floss!

However, like brushing, flossing should be performed properly to be truly effective. Remember to avoid popping the floss between teeth. You want to avoid cutting into tender gum tissues. This tends to happen when you’re trying to hurry through the process. So, like brushing, slow down and take the time to do it correctly.

If flossing is awkward, ask our hygienist to help you with a comfortable technique. Or, if you have large hands or problems with manual dexterity, consider using a water flosser. These are affordable and can be just as effective as manual flossing.

If washing your hands can prevent you from catching the flu, that’d be well worth the time – right? If spending 5 minutes a day at the sink can save you time and money at the dentist, that’s definitely worth the time. Plus, you’ll enjoy fresh breath and a sparkling smile!

Show your smile some love by slowing down as you care for it at home. If you are behind on your dental check-ups, call 843-871-6351 to schedule.

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